Sunday Best: Fitness Favourites & Podcasts I Love

Plus the July Edition of Substack's Remarkable Reads

Here it is! Your carefully curated list of the very best (in my humble opinion) in skincare, self-care, food, restaurants, shops, homeware, coffee, clothing and more, all in your inbox, one Sunday every month. And, of course, The Ampersand’s usual call to action: I want you to share your favourite things too.

Welcome to Sunday Best and the second issue of this brand new Ampersand supplement. In this issue: my go to home workouts and the podcasts I love most. Plus there are some Remarkable Reads in a rundown of my favourite July Substack posts.